Our Menu

Healthy Living Made Simple

Our Salads

Romaine Lettuce, Honey Cherry Tomatoes, Premium Japanese Cucumber, Seedless Purple Grapes, Walnuts, Red Onions, Baked Russet Potatoes, Shaved Parmesan Cheese & Croutons

Baby Spinach, Quinoa, Tomatoes, Corn Kennel, Raisins, Roasted Pumpkin Seeds, Crumbled Feta Cheese

Cauliflower, Honey Cherry Tomatoes, Charred Baby Corn, Mesclun Mix, Shaved Parmesan Cheese, Roasted Pumpkin Seeds

Fusilli Pasta, Mesclun mix, Honey cherry tomatoes, Red onions, Red capsicum, Carrots, Raisins, Feta cheese

Soba Noodles, Romaine Lettuce, Japanese Cucumber, Purple Cabbage, Carrots, Honey Cherry Tomatoes, Roasted White Sesame, Almond Slices with Skin

Hearty Bowls

Baked Japanese Style Tofu, Quinoa, Romaine Lettuce, Korean Style Grilled Eggplant with Gochujang Glaze, Sweet Corn, Roasted Carrots, Japanese Chilli Flakes (shichimi), Roasted Sesame Dressing

Roast Chicken, Fusilli Pasta, Romaine Lettuce, Onsen Egg, Asparagus, Roasted Pumpkin with Maple Balsamic Glaze, Feta Cheese, Balsamic Dressing

Cajun Spiced Dory, Fusilli Pasta, Cauliflower Rice, Sauteed Mushrooms, Roasted Carrots, ½ Avocado, Shaved Parmesan, Smokey Picante Salsa

Baked Salmon, Soba, Romaine Lettuce, Edamame, Asparagus, Roasted Sweet Potato with Honey Garlic Vinaigrette, Cilantro, Japanese Dashi Dressing

Roast Beef, Garlic Brown Rice, Romaine Lettuce, Onsen Egg, Grilled Tomato, Sweet Corn, Caramelized Onions, Garlic Cilantro Pesto


chicken breast

Sous vide to succulent perfection and finished on the grill with a light sear. Served with a dash of freshly grinded pepper

smoked duck breast

Smoked to perfection.
Rich and flavourful with a smokey fragrance


Baked to a flaky tenderness with rosemary and parsley. Served with a tangy splash of lemon


Cooked al dente, lightly tossed with olive oil and a pinch of salt


Shitake and button mushroom sautéed lightly in oil sprinkled with black pepper


Perfectly cooked egg white with a soft golden yolk

Our Sandwiches

White bread, Sous Vide Chicken Breast, Romaine Lettuce, Tomatoes, Cucumbers, Cheddar Cheese and, Japanese Mayonnaise

Wholemeal Bread, Egg, Romaine Lettuce, Tomatoes and Japanese Mayonnaise

Wholemeal bread, Tuna, Japanese Mayonnaise, Red Onions, Romaine Lettuce, Tomatoes, Cucumbers

White bread, Omelette, Turkey Ham, Baby Spinach, Tomatoes, Cheddar Cheese and Japanese Mayonnaise

Healthy Snacks

Natural Greek Style Yogurt with Granola

Farmer’s Union Natural Greek Style Yogurt, Maple Syrup, Rolled Oats, Almonds, Walnuts, Sunflower Seeds, Dried Cranberries and Quinoa Puffs

Honey Flavoured Greek Style Yogurt with Granola

Farmer’s Union Greek Style Yogurt with Honey, Maple Syrup, Rolled Oats, Almonds, Walnuts, Sunflower Seeds, Dried Cranberries and Quinoa Puffs

Vitamin Cup

Honeydew, Cantaloupe Melon and Kiwi

Antioxidant Cup

Watermelon, Dragonfruit and Seedless Purple Grapes

Maple Baked Granola
with Quinoa Puffs

Rolled Oats, Almond, Walnuts, Maple Syrup, Sunflower Seeds, Cranberries and Quinoa Puff

Honey Baked Granola
with Cocao Nibs

Honey, Rolled oats, Pecan, Pistachio, Pumpkin Seeds, Raisins and Cacao Nibs

Trail Mix

Almond, Walnut, Cashew, Dried Cranberries, Black Raisins, Roasted Pumpkin Seeds, and Cacao Nibs